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November 26, 2018
Well, another Thanksgiving has come and gone. Did you remember to be thankful and give thanks? I definitely did. I am thankful to God for everything He has given me. He provides a roof over my head and my children's heads, food on the table, and a dependable car to get us from point A to point B. But, to me that wasn't enough. I am thankful that I have legs that allow me to walk. I am thankful I can breathe without a machine. I am thankful for two arms that work and allow me to do my job. Okay, so you get where I'm going with this.
We all should be more thankful for the things we take for granted like being able to get out of bed each and everyday. I know sometimes we...
July 30, 2018
Wow! How does she do it? She is always so happy and so positive! Do you know people like this? People that are always smiling, always positive, and always looks on the very bright side of life? I am this person. I am always smiling and no matter what is wrong, I stay positive. My youngest son even asked me one time, "Mom, why do you smile all the time?" How do I do this? I have a standard that I keep for myself. I always treat others the way I want to be treated. I'm not hateful or mean to others. If I see someone who looks very down and upset, I just look at them and say, "It's not that bad. Things will get better." I get the oddest looks when I do this. But it is true. Just that little bit of encouragement even...
July 25, 2018
Hi, I am excited to announce that my new book on weight control is available on the Kindle Store on Amazon! Please visit this site to purchase and learn all about how I made weight control my passion and how I have stayed on it.
https://www.amazon.com/POSITIVE-WEIGHT-CONTROL-Eating-Changed-ebook/dp/B07FCBLPS6/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1532532545&sr=1-1&keywords=positive+weight+control
I am in the process of making this a paperback version for those who prefer this.
I go through the process of how a chubby child became a chubby, obese adult and how I yo-yoed for years on diets, diet plans, commercial diet plans having to buy "their" food, etc and not winning. I realized that we get into...